Your story matters

At Anise Health, we are looking to break the stigma and raise awareness around mental health in BIPOC communities by sharing one story at a time and curating inclusive mental health resources.

Anise Health and UC Berkeley Awarded NIH Grant to Pioneer Culturally Adapted Digital Mental Health Care for Asian Americans

What are boundaries and how can I use them in my life?

What is a Highly Sensitive Person (HSP)? Traits, triggers, and meaning

How to set boundaries as an Asian American

Anise Health Expands Access to Culturally-Responsive Care with new Optum Partnership in California

Why Mental Health Awareness Month Hits Different for AANHPI Communities

What is AANHPI Month and how can Asian Americans celebrate it?

Cambodian New Year: A Celebration of Renewal, Tradition, and Joy

The Asian-American Experience of Grief: Balancing Culture, Tradition, and Healing

QingMing “Tomb Sweeping” Festival: Honoring Ancestors and Preserving Asian Traditions

Breaking the Silence on Substance Abuse, Addiction, and Recovery in the Asian community

Holi: The Festival of Colors, Joy, and a Lot of Laundry